Places are limited, so be sure to book early.
Tickets on sale now https://www.sagemanorbowral.com.au/cpdwellness
Contact hello@ataraxiacollective.com.au for more information
Be Well CPD
A Wellbeing & CPD retreat designed by physicians for physicians
Come join us for an intimate, relaxing & fun retreat in Bowral NSW.
Learn leadership, self-care & CPD skills to optimise your wellbeing, & personal & professional growth.
Leave having completed 3 hours of category 1, 4 hours of category 2 (including your mandatory annual conversation & professional development plan), and 3.5 hours of category 3 with a self-care audit. Attendance to all CPD group sessions makes completion of your minimum annual CPD requirement easy.
Enjoy optional gentle beginner yoga, hikes, relaxation sessions, self-care skills practice, mindfulness, wine tasting, down-time & more.
Connect, make mates & enjoy learning from each other.
At Sage Manor the luxurious beds are comfy, the nutritious & delicious food is abundant, the hosts are kind, the therapy dog is adorable, & the atmosphere is warm & friendly. Set on the beautiful grounds of Bowral NSW the manor is close to boutique shops & cafes as well as endless walking tracks to Mount Gibralta. Loose yourself in the luscious garden full of flowers, birds & butterflies. If you’re luck you may even spot the resident wombat family!
Tickets on sale now for 2024:
31st May-2nd June
16th-18th August
8th-10th November
Email your interest: hello@ataraxiacollective.com.au
There are day pass visits with access to all retreat offerings and meals with offsite accomodation. We can help you find a hotel that suits your needs nearby. This is perfect for someone who wants to travel with a partner or family or just likes their own downtime.
Onsite tickets range depending on the room type. You are welcome to share or take a room privately to yourself.
3 yoga sessions
2 relaxation sessions
All delicious wholefood meals included with hot & continental breakfast, buffet style lunch, seated 3 course dinner on Friday, 2 afternoon teas, grazing boards with wine tasting Saturday evening followed by a supper. Access to a kitchen with tea, Nespresso coffee & fruit stations.
Talks by Dr Dalton & Dr Ward on CPD & wellbeing skills.
Hosts: Rehabilitation specialist & yoga/mindfulness teacher Dr Susannah Ward (Ataraxia Collective) & Emergency Paediatrician & Physician Coach Dr Sarah Dalton (Capstan Coaching).
The retreat will be held at Sage Manor Bowral NSW, a boutique homestay in the heart of Bowral. The manor is close to the shops, wineries & station with ample lounge space for relaxation & reflection. The yoga and meditation hall over looks the luscious grounds & winter garden.
There is a range of ticket & room options. You can share a room, enjoy your own private room or stay offsite and attend using a day pass ticket.
Due to the intimate nature of the retreat only retreat participants will stay onsite.
A retreat designed specifically for physicians by physicians.
What to bring:
Comfy clothing.
A sense of curiosity, fun & non-judgement.
Willingness to connect, share & listen.
What to expect:
Expertly facilitated and coached CPD sessions.
Protected & supported time for self-reflection & self-care skills.
Optional hikes, mandala drawing, wine making, shopping trips, gentle yoga, guided relaxation & mindfulness meditation.
Complete 3 hours of category 1, 4 hours of category 2 (including the mandatory annual conversation and professional development plan), and 3.5 hours of category 3 making completion of your 2024 CPD requirements easy and effective.
RACP templates & use of the RACP CPD home to record your achievements signed off by your hosts Dr Dalton & Dr Ward